SCHEDULE
Crossfit Classes
Instructor-led classes with a group
Monday - Friday
5:00 - 6:00 AM
6:00 - 7:00 AM
8:00 - 9:00 AM
9:00 - 10:00 AM
12:30 - 1:30 PM
3:30 - 4:30 PM
4:30 - 5:30 PM
5:30 - 6:30 PM
Saturday
Partner WOD
6:30 - 7:30 AM
8:30 - 9:30 AM
Open Gym
Monday - Friday
10:00 AM - 12:30 PM
1:30 - 3:30 PM
Sunday
1:00 - 3:00 PM
Crossfit Fundamentals
Instructor-led classes that focus on one specific movement each week.
Saturday
7:30 - 8:30 AM
CrossFit Teen
Middle-School and High-School
Tuesday & Thursday
5:30 - 6:30 PM
Barbell Club
Sunday
1:00 - 3:00 PM