CROSSFIT ROHKEUS

COME FOR THE WORKOUT, STAY FOR THE COMMUNITY, AND ENJOY MORE OF YOUR LIFE

𝘿𝙤 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙗𝙚 𝙖𝙗𝙡𝙚 𝙩𝙤 𝙠𝙚𝙚𝙥 𝙪𝙥 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪𝙧 𝙠𝙞𝙙(𝙨)?

𝘼𝙧𝙚 𝙮𝙤𝙪 𝙡𝙤𝙤𝙠𝙞𝙣𝙜 𝙩𝙤 𝙢𝙚𝙚𝙩 𝙡𝙞𝙛𝙚𝙡𝙤𝙣𝙜 𝙛𝙧𝙞𝙚𝙣𝙙𝙨?

𝘿𝙤 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙜𝙖𝙞𝙣 𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚 𝙗𝙤𝙩𝙝 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡𝙡𝙮 𝙖𝙣𝙙 𝙢𝙚𝙣𝙩𝙖𝙡𝙡𝙮?

𝙄𝙨 𝙮𝙤𝙪𝙧 𝙜𝙤𝙖𝙡 𝙩𝙤 𝙗𝙚 𝙖𝙗𝙡𝙚 𝙩𝙤 𝙜𝙚𝙩 𝙪𝙥 𝙤𝙛𝙛 𝙩𝙝𝙚 𝙩𝙤𝙞𝙡𝙚𝙩 𝙄𝙉𝘿𝙀𝙋𝙀𝙉𝘿𝙀𝙉𝙏𝙇𝙔 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪'𝙧𝙚 𝙤𝙡𝙙𝙚𝙧?

𝘼𝙧𝙚 𝙮𝙤𝙪 𝙡𝙤𝙤𝙠𝙞𝙣𝙜 𝙩𝙤 𝙘𝙝𝙖𝙣𝙜𝙚 𝙪𝙥 𝙮𝙤𝙪𝙧 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 𝙧𝙤𝙪𝙩𝙞𝙣𝙚 𝙬𝙞𝙩𝙝 𝘾𝙤𝙖𝙘𝙝-𝙇𝙚𝙙 𝙘𝙡𝙖𝙨𝙨𝙚𝙨?

If you answered ’𝙔𝙀𝙎’ to any of these questions, then CrossFit Rohkeus is right for you! Our coaches (CrossFit Trainers) will guide you through our instruction-based classes to help you safely improve your strength, mobility, and overall fitness across your lifespan!

𝙏𝙝𝙚 𝙗𝙚𝙨𝙩 𝙥𝙖𝙧𝙩?!? You’ll join a community unlike any other: where your classmates become your family!

Hesitant? We offer a 1 week trial on us for you to experience all that we provide! (and fall in love)

Ready to dive in?!? SIGN UP TODAY!

WHAT'S GOING ON AT CROSSFIT ROHKEUS

Happy 4th of July!

We couldn't think of any better way honoring our Nation, than by sharing the love of fitness with our amazing gym family!

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Self Defense Class

MARK YOUR CALENDARS!

We will be hosting a self defense class on Saturday, June 17th with special guest Jeremy Weber!

Time: 10am-1pm

Ages 12+ are welcome! 15 years or younger should be accompanied by an adult.

Cost: $20/person

 

Last day to register is Friday, June 16th. Please use the link below to sign up!

Self Defense Sign Up

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