Build Strength That Supports Your Life
CrossFit Gym In Pewaukee, WI
Coach-led CrossFit for parents and couples who want to feel strong, stay healthy long term, and train in a welcoming community that fits real family life.
Fitness Should Fit Your Life, Not Compete With It
Between work, kids, and packed schedules, it’s hard to stay consistent when gyms feel impersonal, unstructured, or disconnected from real life. Without coaching, accountability, and a supportive community, motivation fades and fitness starts to feel like another obligation instead of something that actually helps you show up stronger for your family.
Your guide
At CrossFit Rohkeus, we keep fitness simple, coached, and focused on what actually matters.
Coach-Led CrossFit Classes
Every workout is led by experienced coaches who guide you through movements, scale appropriately, and make sure you’re training safely while still getting a great workout.
A Family-Friendly Environment
Kids are welcome in designated spaces, couples train side by side, and schedules are built for real life so fitness doesn’t have to compete with family time.
A Community You Belong In
No cliques, no pressure, no ego. Just supportive members who know your name, cheer your progress, and make showing up the best part of your day.
Coaching You Can Trust
At CrossFit Rohkeus , you’re never left to figure things out on your own. Our coaches are present, attentive, and committed to helping you move well, stay safe, and make steady progress at every stage of life.
We understand what it’s like to balance fitness with work, kids, and old injuries. That’s why we focus on smart training, clear coaching, and a welcoming culture where everyone gets coached, supported, and encouraged to enjoy the process.
Three simple steps to get started Are you ready?
01
Arrange a call
Schedule a one-on-one chat with one of our coaches. Ask questions, and discover how we can help.
02
Get your free session
Come visit us for a complimentary trial, meet our coaches, and discover if we’re the perfect fit for your fitness journey.
03
Commit to your health
Take the first step toward a healthier future by joining our supportive and vibrant community of dedicated members.
Community
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What our community is saying...
Conveniently Located in Lake Country
You’ll find CrossFit Rohkeus right here in Pewaukee, serving families across the Lake Country area. Our gym is easy to get to, welcoming from the moment you walk in, and built to support busy parents and couples training together.
How To Start CrossFit Guide
This free guide breaks down what to expect, how it works, and why it’s for everyone — no experience needed.
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What People Are Saying
“This guide made getting started feel simple and actually exciting. It cleared up my doubts and helped me feel ready to walk into my first class.”
Thinking about getting started?
We make it easy with a completely free, no-strings-attached fitness consultation. Tap below and let’s explore your goals together.
