Posts Tagged ‘Rohkeus’
Never joke about a workout with a Rohkee!
This past Wednesday at CrossFit Rohkeus we did a killer workout that most of our members seemed to both love and hate. Here’s what it was: It was a grinder, but it gave all of us a tremendous sense of accomplishment after completion! The funny story here is how this came to be our Wednesday…Read More
CrossFit Rohkeus Toy Drive for Christmas Clearing Council of Waukesha
CrossFit is a community and the holiday season can be a struggle for those who find themselves in a financial hardship. A lot of us have benefited from the kindness and generosity of others and we want to pay it forward in whatever ways we can. In addition to our food drive at Thanksgiving we…Read More