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Posts Tagged ‘memorialday’

Murph Hero WOD at CrossFit Rohkeus on Memorial Day

By CrossFit Rohkeus | May 16, 2019

Come join us on Memorial Day at CrossFit Rohkeus as we complete the Murph in honor of those brave members of our armed forces who gave their lives for our freedom. This Hero WOD is name for Lt. Michael Patrick Murphy, a U.S. Navy Seal who died in Afghanistan in 2005. The story of his…

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