Great news! CrossFit Rohkeus will be hosting Jared Enderton at our box on Saturday February 29th for a weightlifting technique seminar. (Leap-day: it’s an extra day this year, so you didn’t already have plans, did you? 😉)

Click here to sign up. Don’t wait too long, since class size is limited.

About the Enderton Strength Seminar

This seminar is dedicated to teaching both the Snatch and Clean & Jerk. It is a combination of lecture, demonstration, and hands-on instruction. The Enderton Strength Seminar is for anyone, regardless of their current abilities. It is for weightlifters, crossfitters, and anyone looking to improve on their Snatch and Clean & Jerk!

The Seminar is 90% about technique and 10% about programming (for CF and Weightlifting). There isn’t just one way to lift. We talk about them all! It’s a full day of learning technique, practicing, and having fun!

About Jared Enderton

Jared is the Head Strength Coach for the TeamUSA Sprint Cycling Team at the Olympic Training Center in Colorado Springs, CO. Jared also travels around the country teaching Enderton Strength Seminars, focusing on tying in Weightlifting with CrossFit. He also runs Invictus Weightlifting, an online weightlifting program for athletes.

Jared completed his undergraduate studies with honors at the University of Northern Iowa. Jared’s certifications include: Bachelor of Arts in Exercise Science, American Council on Exercise, ACE-Fitness Nutrition Specialist, CrossFit Level 1, International Kettlebell & Fitness Federation, and USA Weightlifting Sports Performance.

Contact us with any questions.

Click here to sign up.