Archive for November 2017
Get Paid to Work Out at CrossFit Rohkeus – Fitness Reimbursement Program
Holiday Special at CrossFit Rohkeus – 15% Off for 3 Month Membership
This special holiday offer is for new members or current members.
Read MoreWe had a terrific Turkey Day Throwdown (“The Gobbler”) at CrossFit Rohkeus!
42 Athletes came out today to enjoy a pre-Thanksgiving WOD at CrossFit Rohkeus. And check out the donations we received for the Oconomowoc food pantry! We had Rohkeus members that couldn’t make the workout but still came in to donate! Such an amazing group of people we have here! Thanks to all and have a…
Read MoreCrossFit Kids Classes Starting Soon at CrossFit Rohkeus
We are super excited to announce that CrossFit Rohkeus is a Registered CrossFit Kids Affiliate. We will roll out our Lil Rohkee Kids programs (ages 5-12) beginning December 5th @ 5:00-5:45 pm. Classes are 45 minutes in length and will be offered on Tuesday and Thursday evenings. We need a minimum of 4 children enrolled (max…
Read MoreCrossFit Rohkeus Toy Drive for Christmas Clearing Council of Waukesha
CrossFit is a community and the holiday season can be a struggle for those who find themselves in a financial hardship. A lot of us have benefited from the kindness and generosity of others and we want to pay it forward in whatever ways we can. In addition to our food drive at Thanksgiving we…
Read MoreTurkey Day Throwdown & Food Drive – Nov. 23 8-11 am
Before you stuff your face for the day come over to CrossFit Rohkeus and join us for “The Gobbler”. This is a partner workout and it’s a whole lot of fun. We will offer 8am and 9am classes that day. There is running (outdoors) in this workout so please dress accordingly. This event is free…
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