CROSSFIT ROHKEUS NEWS AND INFORMATION
LATEST NEWS, RANDOM MUSINGS, AND UPCOMING EVENTS
Summer 2022 Kids’ and Teens’ Classes at CrossFit Rohkeus
By CrossFit Rohkeus |
Looking for something fun and active for your kids to do this summer? How about signing them up for CrossFit Kids? We have classes for all age groups: preschoolers (3-5), kids 6-10, and MS/HS/teens 11-17. Our awesome coaches will work with your kids to develop age appropriate skills in the areas of strength, conditioning, agility,…
Read More 2021 Christmas / New Year’s Holiday Hours
By CrossFit Rohkeus |
Also: no teens classes on Dec. 27 & 29.
Read More 2021-22 School Year Kids and Teens Classes at CrossFit Rohkeus
By CrossFit Rohkeus |
Looking for something fun and active for your kids to do this school year? Or do your kids need some supplemental fitness skills to help them with the sports they’re involved in? How about signing them up for CrossFit Kids? We have classes for kids 6-10 and MS/HS/teens 11-17. Our awesome coaches will work with…
Read More Holiday Weekend Schedule
By CrossFit Rohkeus |
Regular schedule July 3 and 4. Limited schedule on July 5. Saturday July 3 – 6:30 am and 8:30 am partner WOD, 7:30 am Fundamentals class Sunday July 4 – 9:30-11:30 am Barbell Club and Open Gym
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