CROSSFIT ROHKEUS NEWS AND INFORMATION

LATEST NEWS, RANDOM MUSINGS, AND UPCOMING EVENTS

Summer 2022 Kids’ and Teens’ Classes at CrossFit Rohkeus

Looking for something fun and active for your kids to do this summer? How about signing them up for CrossFit Kids? We have classes for all age groups: preschoolers (3-5), kids 6-10, and MS/HS/teens 11-17. Our awesome coaches will work with your kids to develop age appropriate skills in the areas of strength, conditioning, agility,…
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2021 Christmas / New Year’s Holiday Hours

Also: no teens classes on Dec. 27 & 29.
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2021-22 School Year Kids and Teens Classes at CrossFit Rohkeus

Looking for something fun and active for your kids to do this school year? Or do your kids need some supplemental fitness skills to help them with the sports they’re involved in? How about signing them up for CrossFit Kids? We have classes for kids 6-10 and MS/HS/teens 11-17. Our awesome coaches will work with…
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Holiday Weekend Schedule

Regular schedule July 3 and 4. Limited schedule on July 5. Saturday July 3 – 6:30 am and 8:30 am partner WOD, 7:30 am Fundamentals class Sunday July 4 – 9:30-11:30 am Barbell Club and Open Gym
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CROSSFIT ROHKEUS FACEBOOK FEED

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