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Events

Murph Hero WOD at CrossFit Rohkeus on Memorial Day

Come join us on Memorial Day at CrossFit Rohkeus as we complete the Murph in honor of those brave members of our armed forces who gave their lives for our freedom. This Hero WOD is name for Lt. Michael Patrick Murphy, a U.S. Navy Seal who died in Afghanistan in 2005. The story of his…

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Summer Kids’ Classes at CrossFit Rohkeus

Looking for something fun and active for your kids to do this summer? How about signing them up for CrossFit Kids? We have classes for all age groups. To sign up, click here or drop in and check out our new 15,000 sq ft location (662 Armour Rd).

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