Looking for something fun and active for your kids to do this summer? How about signing them up for CrossFit Kids? We have classes for all age groups: preschoolers (3-5), kids 6-10, and MS/HS/teens 11-17. Our awesome coaches will work with your kids to develop age appropriate skills in the areas of strength, conditioning, agility,…

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The O-Town Throwdown raised $5000 for the Fanconi Anemia Research Fund!! Thanks to Tito’s Handmade Vodka for matching our $2500. Thanks to everyone who participated, volunteered, and sponsored the event. It was a terrific day and we’re proud to have raised so much for a worthy cause.  36 teams participated from 12 different CrossFit gyms…

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