Classes/Schedules
Christmas/Holiday 2020 Schedule at CrossFit Rohkeus
2020 Thanksgiving Weekend Schedule
Summer Kids’ Classes at CrossFit Rohkeus
Looking for something fun and active for your kids to do this summer? How about signing them up for CrossFit Kids? We have classes for all age groups: preschoolers, kids 6-10, and MS/HS/teens 11-17. Our awesome coaches will work with your kids to develop skills in the areas of strength, conditioning, agility, speed, endurance, and…
Read MoreLabor Day 2019
Kids/Teens Class Schedule after Labor Day
Interested in classes for your kids? Click here to sign up.
Read More4th of July Hours at CrossFit Rohkeus
Come join us on July 4th for a Hero WOD. No drop-in fees that day, so if you’re visiting from out-of-town, come on in! Regular schedule all days other than the 4th.
Read MoreMurph Hero WOD at CrossFit Rohkeus on Memorial Day
Come join us on Memorial Day at CrossFit Rohkeus as we complete the Murph in honor of those brave members of our armed forces who gave their lives for our freedom. This Hero WOD is name for Lt. Michael Patrick Murphy, a U.S. Navy Seal who died in Afghanistan in 2005. The story of his…
Read MoreSummer Kids’ Classes at CrossFit Rohkeus
Looking for something fun and active for your kids to do this summer? How about signing them up for CrossFit Kids? We have classes for all age groups. To sign up, click here or drop in and check out our new 15,000 sq ft location (662 Armour Rd).
Read MoreThanksgiving Holiday Schedule at CrossFit Rohkeus
New Class Starting Nov. 19: 6:30 am CrossFit M/W/F
Starting Monday, November 19th, we are adding a 6:30 am CrossFit class on Mondays, Wednesdays, and Fridays. If 5 am is too early for you and 8 am is too late, this is the class for you!
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