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Alyssa Ritchey Weightlifting Seminar at CrossFit Rohkeus

We had an awesome Weightlifting Seminar today at CrossFit Rohkeus with the fabulous, super-strong former Regional CrossFit Athlete and current Team USA Weightlifter Alyssa Ritchey! We learned so much and can’t thank her enough.

 

Follow her on Instagram @alyssaritchey1 #bittystrong.