We had a great showing at our first Murph at CrossFit Rohkeus. Saturday May 26th was the main event, with a fun cookout afterwards. Some members did the Murph on Friday or Monday since they couldn’t make it on Saturday.

Congratulations to everyone who did this grueling workout in honor of Lieutenant Michael P. Murphy and all those members of the armed forces who have sacrificed their lives in the service of our country, protecting our freedom.