Rohkeus_FB_Banner

Archive for January 2018

Never joke about a workout with a Rohkee!

This past Wednesday at CrossFit Rohkeus we did a killer workout that most of our members seemed to both love and hate. Here’s what it was: It was a grinder, but it gave all of us a tremendous sense of accomplishment after completion! The funny story here is how this came to be our Wednesday…

Read More